Europos Sąjunga - tai unikali ekonominė ir politinė 27 Europos šalių partnerystė. ES pusę vyravo taika, buvo užtikrinamas stabilumas ir gerovė, ES padėjo gerinti gyvenimo lygį, joje įvesta bendra Europos valiuta ir šiuo metu laipsniškai kuriama bendroji Europos mato rinka, kurioje žmonės, prekės, paslaugos ir kapitalas iš vienos valstybės narės į kitą judėtų taip pat laisvai kaip tos pačios šalies viduje. O, kad visa tai vygtų sklandžiai buvo įvairios tarptautinės organizacijos, tokios kaip Europos centrinis bankas, Europos sąjungos taryba, ES audito rūmai, ES regionų komitetas, Europos komisija ir kitos svarbios įstaigos. Su vieną iš jų susipažinsimeme plačiau, su ES regionų komitetu.

Komunikacijos  Referatai   (16 psl., 37,26 kB)

Some people claim that the biggest influence to global warming are doing the richest industrialised countries, and pour countries , can’t make any changes. However others maintain that all, even the poorest nations are responsible for disaster which is called- global warming.

Anglų kalba  Rašiniai   (1 psl., 6,32 kB)

Dance is an art form that generally refers to movement of the body, usually rhythmic and to music, used as a form of expression. Every dance, no matter what style, has something in common. It is not only flexibility and body movement. But also injuries which can happen...

Anglų kalba  Rašiniai   (1 psl., 6,61 kB)

Fresin Fries is a locally owned fast food outlet that will be positioned as an international franchise through our creative approach to the company's image and detail presentation. Fresin Fries will provide a combination of excellent food at value pricing, with fun packaging and atmosphere. Fresin Fries is the answer to an increasing demand for snack-type fast food, to be consumed while window shopping and walking around inside a shopping mall.

Administravimas  Dokumentai   (51 psl., 178,17 kB)

Apie Kinijos svarbą ir vaidmenį visame pasaulyje.

Anglų kalba  Rašiniai   (1 psl., 9,5 kB)

Dialoge du žmonės kalbasi apie buto nuoma, dalinasi darbus ir t.t. Už darbą gavom po 10 su klasioku, nežinau kaip jums pasiseks :)

Anglų kalba  Namų darbai   (1 psl., 3,32 kB)

“ABOUT... PEOPLE and TRIPS”

Anglų kalba  Referatai   (5 psl., 9,7 kB)

Quantity is a kind of property which exists as magnitude or multitude. It is among the basic classes of things along with quality, substance, change, and relation. Quantity was first introduced as quantum, an entity having quantity. Being a fundamental term, quantity is used to refer to any type of quantitative properties or attributes of things. Some quantities are such by their inner nature (as number), while others are functioning as states (properties, dimensions, attributes) of things such as heavy and light, long and short, broad and narrow, small and great, or much and little. Specifically in grammar, quantity is the category of number and has certain forms of impression.

Anglų kalba  Konspektai   (4 psl., 10,83 kB)

My name is Giedre. I am from Lithuania. I have lived in Vilnius, a capital of Lithuania, since I was born. My family is not big. I am the only child. My mother works as a tourism agent and father is a clerk of the works.

Anglų kalba  Rašiniai   (1 psl., 2,89 kB)

Everything died away. Suddenly something exploded. It was such a strong blast – Sally even stopped her ears. She clutched the mobile phone and dialed the police station. She said that someone had broken in her house and had been trying to blast it. Then the girl dialed the firehouse and said that something had exploded and maybe the house was on fire. The police and the fire engine arrived in ten minutes. Sally had hidden in her wardrobe before that and did not hear anything. The police broke into the house and saw only Sally’s mother Anna who was cooking dinner. She was shocked. She just lifted her hands in astonishment. A fireguard saw that her blender had cracked and understood everything at once. Anna climbed upstairs to the daughter’s bedroom, opened the door with a passkey and found Sally crying in her wardrobe. She felt ashamed, because she had realized what was going on. Anna hugged Sally and comforted her.

Anglų kalba  Kalbėjimo temos   (3 kB)

• Good things come in small packages. Here's a trick for staying satisfied without consuming large portions: Chop high-calorie foods like cheese and chocolate into smaller pieces. It will seem like you're getting more than you actually are. • Don't give up dips. If you love creamy dips and sauces, don't cut them out of your diet completely. Just use low-fat sour cream and mayo instead of the full-fat stuff. • Get water-wise. Make a habit of reaching for a glass of water instead of a high-calorie snack. It will help your overall health as well as your waistline. Add some zest with a twist of lemon or lime. • Herb it up. Stock up your spice rack, and start growing a small herb garden in your kitchen window. Spices and herbs add fantastic flavor to foods without adding fat or calories. • Slim down your soup. Make a big batch of soup and refrigerate it before you eat it. As it cools, the fat will rise to the top. Skim it off the surface for reduced fat content. • Doggie-bag that dinner. At restaurants, ask the server to put half your entrée in a doggie bag before bringing it to your table. Putting the food away before you start your meal will help you practice portion control. • Listen to your cravings. If you're craving something sweet, eat something sweet - just opt for a healthier nosh, like fruit, instead of a high-calorie one. The same goes for crunchy cravings - for example, try air-popped popcorn with soy sauce instead of high-fat tortilla chips. It's just smart substitution! • Ease your way into produce. If you're new to eating lots of fruits and veggies, start slowly. Just add them to the foods you already enjoy. Pile veggies on top of your sandwiches, or add fruit to your cereal. • Look for high-fat hints. Want an easy way to identify high-calorie entrees? Keep an eye out for these words: au gratin, parmigiana, tempura, alfredo, creamy and carbonara, and enjoy them in moderation. • Don't multitask while you eat. If you're working, reading or watching TV while you eat, you won't be paying attention to what's going into your mouth - and you won't be enjoying every bite. Every time you sit down for a meal, sit down. Chew slowly and pay attention to flavors and textures. You'll enjoy your food more and eat less. • Taste something new. Broaden your food repertoire - you may find you like more healthy foods than you knew. Try a new fruit or vegetable (ever had jicama, plantain, bok choy, starfruit or papaya?). • Leave something on your plate at every meal. One bite of bagel, half your sandwich, the bun from your burger. See if you feel satisfied eating just a bit less. • Get to know your portion sizes. It's easy to underestimate how much you're eating. Don't just estimate things - make sure. Ask how much is in a serving, read the fine print on labels, measure your food. And learn portion equivalents: One serving of pasta, for instance, should be around the size of a tennis ball. • Make a healthy substitution. Learn to swap healthier foods for their less-healthful counterparts. Find a substitution that works for you: Use skim milk instead of whole milk; make up a batch of brownie mix with applesauce instead of oil; try a whole-grain bread instead of white. • Bring lunch to work. Packing lunch will help you control your portion sizes. It also provides a good alternative to restaurants and fast-food joints, where making healthy choices every day can be challenging (not to mention expensive). • Have some dessert. You don't have to deny yourself all the time. Have a treat that brings you pleasure, but this time enjoy it guilt-free - be sure you're practicing portion control, and compensate for your indulgence by exercising a little more or by skipping your afternoon snack. • Ask for what you need. Tell your mother-in-law you don't want seconds. Ask your sweetie to stop bringing you chocolates. Speak up for the salad bar when your coworkers are picking a restaurant for lunch. Whatever you need to do to succeed at weight loss, ask for it. Make yourself a priority and assert yourself.

Anglų kalba  Pagalbinė medžiaga   (5,97 kB)

It has been estimated that something like 17 million Americans try to "quitt smoking" each year and only about 8% succeed! Statistical analysis has shown that the success rate is much higher if the doctor was involved in counseling and helping a person to quit. I'm not sure if any studies have been done to see if a pharmacist's encouragement to quit produces similar results, but I am going to urge you to prepare yourself to "kick" the habit. Let me remind you why it is so important. Smoking can either directly cause or be a major risk factor in bringing about the following: Cancers of the lung, liver, pancreas, bladder, brain, breast, and cervix. Chronic obstructive lung disease, asthma, pneumonia, and tuberculosis. Hypertension, coronary artery disease, aortic aneurysm, and stroke. Retardation of fetal growth, congenital malformations, premature births, spontaneous abortions, and sudden infant death syndrome. Peptic ulcers, osteoporosis, and premature aging. Even breathing the air in a smoke filled room is associated with higher risks of some of these conditions! If you quit, do the risks return to the same level as nonsmokers? Yes, in many cases they do. Nicotine is only one of the toxins in cigarette smoke. Other toxic chemicals include carbon monoxide, ammonia, and nitrosamines. Smoking is considered a true addiction by the US Surgeon General. So, it is not easy to quit and although relapse is common, it should be viewed as part of the process. Most people are successful only after several attempts. The use of patches which release nicotine into the body are often very helpful. But, programs which include counseling and behavior modification have the highest rates of lasting abstinence. You can be of service to your friends and family by helping them to confront the issue of what smoking does to their health and to those around them. Encourage them to seek professional counsel on a smoking cessation program that fits their needs. Then stick with them as encouragement from friends and family can greatly enhance their chances for success. Remember, this pharmacist is ready and willing to help. Kicking the habit promotes "Good Health."... lighten up... it will be good for your “good health.”

Anglų kalba  Rašiniai   (3,19 kB)